James Hyde 30:00 row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 3222 |
| Drag Factor | 130 |
February 01, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 18 | 128 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 129 |
| 6:00.0 | 18 | 129 | ||||
| 30:00.0 | 7,302m | 1:38.6 | 365 | 1556 | 18 | 130 |
| 30:00.0 | 18 | 130 | ||||
| 12:00.0 | 1,473m | 53:52.8.6 | -7 | 275 | 18 | 131 |
| 12:00.0 | 18 | 131 | ||||
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 129 |
| 18:00.0 | 18 | 129 | ||||
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 18 | 131 |
| 24:00.0 | 18 | 131 | ||||
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 130 |
| 30:00.0 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.