James Hyde 20:06 row
5,052m
Meters
20:06.0
Time
1:59.3
Pace
336
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 2054 |
| Drag Factor | 134 |
February 03, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,052m | 1:59.3 | 206 | 1008 | 22 | 133 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 126 |
| 5:00.0 | 19 | 126 | ||||
| 20:06.0 | 5,052m | 1:29.6 | 485 | 1970 | 21 | 113 |
| 20:06.0 | 21 | 113 | ||||
| 10:00.0 | 1,311m | 56:8.6.2 | -28 | 202 | 21 | 145 |
| 10:00.0 | 21 | 145 | ||||
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 148 |
| 15:00.0 | 23 | 148 | ||||
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 146 |
| 20:00.0 | 23 | 146 | ||||
| 0:30.0 | 16m | 50:36.8.6 | -0 | 299 | 0 | 143 |
| 20:06.0 | 16m | 10:12:30.0 | 0 | 300 | 0 | 143 |
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Workout Graph
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