James Hyde 2x500m/5:00r row
2,000
Meters
6:27.2
Time
1:36.8
Pace
219
Calories
144
Heart Rate
| Rest Distance | 1,677 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,677 |
| Overall Time | 16:27.2 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
February 09, 2017 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 2,000 | 1:36.8 | 386 | 1628 | 33 | 144 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 | 114 |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 32 | 124 |
| r1,677 |
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Workout Graph
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