James Hyde 20:00 row
4,708m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
February 10, 2017 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 18 | 120 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 18 | 119 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 18 | 120 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 18 | 123 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 18 | 126 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 18 | 125 |
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Workout Graph
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