James Hyde 20:04 row
5,089m
Meters
20:04.2
Time
1:58.3
Pace
341
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
February 10, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,089m | 1:58.3 | 211 | 1027 | 21 | 136 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 129 |
| 5:00.0 | 19 | 129 | ||||
| 20:04.0 | 5,089m | 1:28.8 | 500 | 2019 | 21 | 112 |
| 20:04.0 | 21 | 112 | ||||
| 10:00.0 | 1,310m | 56:8.8.6 | -29 | 201 | 21 | 140 |
| 10:00.0 | 21 | 140 | ||||
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 142 |
| 15:00.0 | 21 | 142 | ||||
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 149 |
| 20:04.0 | 1,290m | 0:01.5 | 93917644 | 323227262 | 24 | 149 |
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