James Hyde 20:04 row
5,057m
Meters
20:04.7
Time
1:59.1
Pace
337
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 134 |
February 11, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,057m | 1:59.1 | 207 | 1012 | 21 | 140 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 133 |
| 5:00.0 | 19 | 133 | ||||
| 20:04.0 | 5,057m | 1:29.3 | 490 | 1986 | 21 | 116 |
| 20:04.0 | 21 | 116 | ||||
| 10:00.0 | 1,313m | 56:9.8.1 | -29 | 201 | 21 | 151 |
| 10:00.0 | 21 | 151 | ||||
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 142 |
| 15:00.0 | 21 | 142 | ||||
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 155 |
| 20:00.0 | 24 | 155 | ||||
| 0:24.0 | 13m | 26:8.4.8 | -0 | 299 | 0 | 151 |
| 20:05.0 | 13m | 12:37:03.0 | 0 | 300 | 0 | 151 |
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Workout Graph
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