James Hyde 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 133 |
January 01, 2017 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 18 | 134 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 18 | 137 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 138 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 139 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 138 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 137 |
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Workout Graph
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