James Hyde 2x6000m/1:30r row
12,000m
Meters
47:43.2
Time
1:59.3
Pace
803
Calories
135
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 50:43.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 131 |
March 02, 2017 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.2 | 12,000m | 1:59.3 | 206 | 1009 | 18 | 135 |
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 18 | 101 |
| 24:09.3 | 6,000m | 2:00.7 | 199 | 983 | 18 | 135 |
| r63m |
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Workout Graph
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