James Hyde 5x2000m/1:00r row
10,000m
Meters
37:07.9
Time
1:51.3
Pace
723
Calories
150
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,387m |
| Overall Time | 42:07.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 135 |
March 03, 2017 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 10,000m | 1:51.3 | 253 | 1171 | 20 | 150 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 20 | 119 |
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 20 | 128 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 20 | 143 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 20 | 144 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 20 | 163 |
| r387m |
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Workout Graph
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