James Hyde v30:00/1:30r...3 row

15,160m

Meters

1:00:00.0

Time

1:58.7

Pace

1019

Calories

140

Heart Rate

Rest Distance51m
Rest Time1:30.0
Overall Distance15,211m
Overall Time1:01:30.0
Average Watts209
Calories Per Hour1019
Stroke Rate21
Stroke Count1203
Drag Factor134

March 06, 2017 18:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,160m 1:58.7 209 1019 21 140
30:00.0 7,495m 2:00.0 202 995 18 106
r: 1:30 51m
15:00.0 3,703m 2:01.5 195 971 18 138
15:00.0 3,961m 1:53.6 239 1121 26 156
r51m

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Workout Graph

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