James Hyde 9x18000m/1:30r row
18,000m
Meters
1:12:38.1
Time
2:01.0
Pace
1184
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,000m |
| Overall Time | 1:12:38.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 2646 |
| Drag Factor | 133 |
March 07, 2017 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.1 | 18,000m | 2:01.0 | 197 | 978 | 18 | 135 |
| 1:12:38.1 | 18,000m | 2:01.0 | 197 | 978 | 6 | |
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 105 |
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 105 |
| 24:25.3 | 6,000m | 2:02.1 | 192 | 961 | 18 | 98 |
| 24:25.3 | 6,000m | 2:02.1 | 192 | 961 | 18 | 98 |
| 24:27.9 | 6,000m | 2:02.3 | 191 | 958 | 18 | 133 |
| 24:27.9 | 6,000m | 2:02.3 | 191 | 958 | 18 | 133 |
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Workout Graph
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