James Hyde 5x2000m/1:00r row
10,000m
Meters
36:59.0
Time
1:50.9
Pace
726
Calories
154
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,317m |
| Overall Time | 41:59.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 132 |
March 10, 2017 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.0 | 10,000m | 1:50.9 | 256 | 1181 | 20 | 154 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 20 | 114 |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 20 | 131 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 20 | 147 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 20 | 149 |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 20 | 164 |
| r317m |
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Workout Graph
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