James Hyde v35:00/1:30r...3 row
17,620m
Meters
1:10:00.0
Time
1:59.1
Pace
1180
Calories
141
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 17,645m |
| Overall Time | 1:11:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1433 |
| Drag Factor | 132 |
March 13, 2017 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,620m | 1:59.1 | 207 | 1011 | 21 | 141 | |
| 35:00.0 | 8,701m | 2:00.6 | 199 | 985 | 18 | 108 | |
| r: 1:30 | 25m | ||||||
| 15:00.0 | 3,684m | 2:02.1 | 192 | 960 | 18 | 138 | |
| 20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 26 | 158 | |
| r25m |
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Workout Graph
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