James Hyde 21097m row
21,097m
Meters
1:23:44.7
Time
1:59.0
Pace
1413
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1664 |
| Drag Factor | 132 |
March 20, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.7 | 21,097m | 1:59.0 | 207 | 1013 | 20 | 139 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 18 | 138 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 18 | 136 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 18 | 139 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 18 | 137 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 18 | 136 |
| 8:09.3 | 12,000m | 2:02.3 | 191 | 958 | 18 | 133 |
| 8:08.9 | 14,000m | 2:02.2 | 192 | 959 | 18 | 138 |
| 8:13.4 | 16,000m | 2:03.3 | 186 | 941 | 18 | 136 |
| 7:30.3 | 18,000m | 1:52.5 | 245 | 1144 | 25 | 155 |
| 7:40.4 | 20,000m | 1:55.1 | 230 | 1089 | 26 | 156 |
| 4:13.4 | 21,097m | 1:55.4 | 227 | 1081 | 26 | 155 |
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Workout Graph
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