James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:29.6
Time
2:00.8
Pace
1187
Calories
135
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,082m |
| Overall Time | 1:16:59.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 133 |
March 21, 2017 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.6 | 18,000m | 2:00.8 | 198 | 982 | 18 | 135 |
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 105 |
| 24:33.4 | 6,000m | 2:02.7 | 189 | 950 | 18 | 108 |
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 18 | 124 |
| r82m |
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Workout Graph
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