James Hyde v10000m/1:30r...2 row
20,000m
Meters
1:19:51.2
Time
1:59.7
Pace
1331
Calories
135
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 20,027m |
| Overall Time | 1:21:21.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1458 |
| Drag Factor | 136 |
March 23, 2017 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:51.2 | 20,000m | 1:59.7 | 204 | 1000 | 18 | 135 | |
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 18 | 111 | |
| r: 1:30 | 27m | ||||||
| 40:14.0 | 10,000m | 2:00.7 | 199 | 985 | 18 | 135 | |
| r27m |
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Workout Graph
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