James Hyde 5x2000m/1:00r row
10,000m
Meters
36:53.5
Time
1:50.6
Pace
729
Calories
151
Heart Rate
| Rest Distance | 461m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,461m |
| Overall Time | 41:53.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 132 |
March 24, 2017 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.5 | 10,000m | 1:50.6 | 258 | 1188 | 20 | 151 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 20 | 114 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 20 | 128 |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 20 | 135 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 20 | 142 |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 20 | 163 |
| r461m |
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Workout Graph
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