James Hyde 30:00 row
8,144m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 134 |
March 27, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,144m | 1:50.5 | 259 | 1192 | 20 | 155 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 150 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 156 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 157 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 | 163 |
| 30:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 20 | 168 |
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