James Hyde 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 134 |
March 30, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 18 | 128 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 128 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 130 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 129 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 | 130 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 131 |
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Workout Graph
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