James Hyde 3x2000m/3:00r row
6,000m
Meters
22:09.5
Time
1:50.7
Pace
437
Calories
144
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 31:09.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 134 |
April 04, 2017 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 6,000m | 1:50.7 | 257 | 1185 | 24 | 144 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 24 | 98 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 24 | 99 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 24 | 147 |
| r105m |
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Workout Graph
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