James Hyde 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 137 |
April 06, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 18 | 128 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 | 130 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 129 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 130 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 132 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 128 |
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Workout Graph
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