James Hyde v30:00/1:30r...3 row
15,179m
Meters
1:00:00.0
Time
1:58.5
Pace
1025
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,206m |
| Overall Time | 1:01:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 134 |
April 10, 2017 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,179m | 1:58.5 | 210 | 1022 | 21 | 131 | |
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 18 | 98 | |
| r: 1:30 | 27m | ||||||
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 18 | 130 | |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 26 | 155 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.