James Hyde 3x6000m/1:30r row
18,000m
Meters
1:11:56.4
Time
1:59.9
Pace
1196
Calories
127
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,071m |
| Overall Time | 1:16:26.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1315 |
| Drag Factor | 137 |
April 11, 2017 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.4 | 18,000m | 1:59.9 | 203 | 998 | 18 | 127 |
| 23:35.9 | 6,000m | 1:57.9 | 213 | 1033 | 18 | 90 |
| 24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 18 | 87 |
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 18 | 123 |
| r71m |
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Workout Graph
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