James Hyde 4x2000m/3:00r row

8,000m

Meters

29:10.2

Time

1:49.3

Pace

592

Calories

141

Heart Rate

Rest Distance175m
Rest Time12:00.0
Overall Distance8,175m
Overall Time41:10.2
Average Watts267
Calories Per Hour1220
Stroke Rate24
Stroke Count716
Drag Factor131

April 12, 2017 21:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:10.2 8,000m 1:49.3 267 1220 24 141
7:07.2 2,000m 1:46.8 287 1288 24 89
7:17.9 2,000m 1:49.4 267 1218 24 95
7:20.3 2,000m 1:50.0 262 1203 24 96
7:24.8 2,000m 1:51.2 255 1176 24 147
r175m

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