James Hyde 7x2000m/1:00r row
10,000m
Meters
36:47.8
Time
1:50.3
Pace
731
Calories
155
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,237m |
| Overall Time | 43:47.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 134 |
April 15, 2017 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.8 | 10,000m | 1:50.3 | 260 | 1195 | 20 | 155 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 20 | 124 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 20 | 124 |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 20 | 139 |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 20 | 139 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 20 | 145 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 20 | 146 |
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 20 | 162 |
| r237m |
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Workout Graph
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