James Hyde 2x6000m/1:30r row
12,000m
Meters
48:34.0
Time
2:01.4
Pace
787
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 51:34.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 135 |
April 13, 2017 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.0 | 12,000m | 2:01.4 | 196 | 972 | 19 | |
| 23:55.4 | 6,000m | 1:59.6 | 204 | 1003 | 18 | |
| 24:38.6 | 6,000m | 2:03.2 | 187 | 943 | 19 | |
| r43m |