James Hyde v35:00/1:30r...3 row
17,849m
Meters
1:10:00.0
Time
1:57.6
Pace
1215
Calories
133
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 17,875m |
| Overall Time | 1:11:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 1397 |
| Drag Factor | 137 |
April 17, 2017 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,849m | 1:57.6 | 215 | 1039 | 21 | 133 | |
| 35:00.0 | 8,796m | 1:59.3 | 206 | 1008 | 18 | 100 | |
| r: 1:30 | 26m | ||||||
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 18 | 128 | |
| 15:00.0 | 4,100m | 1:49.7 | 265 | 1211 | 26 | 155 | |
| r26m |
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Workout Graph
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