James Hyde 3x6000m/1:30r row

18,000m

Meters

1:12:42.9

Time

2:01.1

Pace

1183

Calories

130

Heart Rate

Rest Distance70m
Rest Time4:30.0
Overall Distance18,070m
Overall Time1:17:12.9
Average Watts197
Calories Per Hour976
Stroke Rate18
Stroke Count1338
Drag Factor135

April 21, 2017 18:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:42.9 18,000m 2:01.1 197 976 18 130
23:49.2 6,000m 1:59.1 207 1013 18 97
24:21.0 6,000m 2:01.7 194 967 18 97
24:32.7 6,000m 2:02.7 189 951 18 118
r70m

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