James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:42.9
Time
2:01.1
Pace
1183
Calories
130
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,070m |
| Overall Time | 1:17:12.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1338 |
| Drag Factor | 135 |
April 21, 2017 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:42.9 | 18,000m | 2:01.1 | 197 | 976 | 18 | 130 |
| 23:49.2 | 6,000m | 1:59.1 | 207 | 1013 | 18 | 97 |
| 24:21.0 | 6,000m | 2:01.7 | 194 | 967 | 18 | 97 |
| 24:32.7 | 6,000m | 2:02.7 | 189 | 951 | 18 | 118 |
| r70m |
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Workout Graph
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