James Hyde 5x2000m/1:00r row
10,000m
Meters
37:02.7
Time
1:51.1
Pace
724
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,264m |
| Overall Time | 42:02.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 137 |
April 19, 2017 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.7 | 10,000m | 1:51.1 | 255 | 1177 | 20 | |
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 20 | 135 |
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 20 | 145 |
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 20 | 153 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 20 | 147 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 20 | 156 |
| r264m |