James Hyde 21097m row
21,097m
Meters
1:23:33.5
Time
1:58.8
Pace
1417
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1643 |
| Drag Factor | 135 |
April 24, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:33.5 | 21,097m | 1:58.8 | 209 | 1018 | 20 | 135 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 17 | 130 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 18 | 132 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 18 | 132 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 18 | 131 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 18 | 131 |
| 8:09.6 | 12,000m | 2:02.4 | 191 | 956 | 18 | 133 |
| 8:13.1 | 14,000m | 2:03.2 | 187 | 942 | 18 | 129 |
| 8:15.9 | 16,000m | 2:03.9 | 184 | 932 | 18 | 133 |
| 7:19.4 | 18,000m | 1:49.8 | 264 | 1208 | 26 | 156 |
| 7:37.1 | 20,000m | 1:54.2 | 235 | 1107 | 26 | 155 |
| 4:10.3 | 21,097m | 1:54.0 | 236 | 1111 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.