James Hyde 30:00 row
8,172m
Meters
30:00.0
Time
1:50.1
Pace
598
Calories
154
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 135 |
April 26, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,172m | 1:50.1 | 262 | 1201 | 20 | 154 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 | 151 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 20 | 156 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 159 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 | 161 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 20 | 165 |
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