James Hyde 20:03 row
5,188m
Meters
20:03.1
Time
1:55.9
Pace
356
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 134 |
April 26, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,188m | 1:55.9 | 225 | 1072 | 21 | 137 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 134 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 144 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 140 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 | 133 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 127 |
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Workout Graph
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