James Hyde 11x24000m/1:30r row
24,000m
Meters
1:37:26.9
Time
2:01.8
Pace
1568
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 24,000m |
| Overall Time | 1:37:26.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 3526 |
| Drag Factor | 135 |
April 27, 2017 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:26.9 | 24,000m | 2:01.8 | 194 | 966 | 18 | 129 |
| 1:37:26.9 | 24,000m | 2:01.8 | 194 | 966 | 4 | |
| 23:49.2 | 6,000m | 1:59.1 | 207 | 1013 | 18 | 94 |
| 23:49.2 | 6,000m | 1:59.1 | 207 | 1013 | 18 | 94 |
| 24:27.8 | 6,000m | 2:02.3 | 191 | 958 | 18 | 103 |
| 24:27.8 | 6,000m | 2:02.3 | 191 | 958 | 18 | 103 |
| 24:35.5 | 6,000m | 2:02.9 | 188 | 947 | 18 | 98 |
| 24:35.5 | 6,000m | 2:02.9 | 188 | 947 | 18 | 98 |
| 24:34.4 | 6,000m | 2:02.8 | 189 | 949 | 18 | 119 |
| 24:34.4 | 6,000m | 2:02.8 | 189 | 949 | 18 | 119 |
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Workout Graph
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