James Hyde 20:04 row
5,073m
Meters
20:04.1
Time
1:58.6
Pace
339
Calories
102
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 133 |
April 28, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,073m | 1:58.6 | 209 | 1020 | 21 | 102 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 138 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 153 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 133 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 146 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 99 |