James Hyde 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 136 |
May 01, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 18 | 129 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 128 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 130 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 128 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 128 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 130 |
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Workout Graph
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