James Hyde 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 134 |
May 04, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 18 | 129 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 | 128 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 | 133 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 132 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 133 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 128 |
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Workout Graph
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