James Hyde 20:05 row
5,162m
Meters
20:05.7
Time
1:56.7
Pace
352
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 134 |
May 05, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,162m | 1:56.7 | 220 | 1056 | 21 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 126 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 | 149 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 138 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 148 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 145 |
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Workout Graph
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