James Hyde 30:00 row
8,139m
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
162
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 135 |
May 05, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,139m | 1:50.5 | 259 | 1190 | 20 | 162 |
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 20 | 157 |
| 12:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 20 | 165 |
| 18:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 20 | 169 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 | 170 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 20 | 168 |
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Workout Graph
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