James Hyde 21097m row
21,097m
Meters
1:20:24.3
Time
1:54.3
Pace
1481
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 134 |
May 26, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:24.3 | 21,097m | 1:54.3 | 234 | 1105 | 25 | 147 |
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 24 | 140 |
| 9:36.8 | 5,000m | 1:55.3 | 228 | 1084 | 24 | 140 |
| 9:31.0 | 7,500m | 1:54.2 | 235 | 1108 | 24 | 145 |
| 9:32.8 | 10,000m | 1:54.5 | 233 | 1101 | 24 | 154 |
| 9:33.0 | 12,500m | 1:54.6 | 233 | 1100 | 25 | 152 |
| 9:36.1 | 15,000m | 1:55.2 | 229 | 1087 | 25 | 153 |
| 9:30.6 | 17,500m | 1:54.1 | 235 | 1110 | 25 | 155 |
| 9:34.1 | 20,000m | 1:54.8 | 231 | 1095 | 27 | 155 |
| 4:00.2 | 21,097m | 1:49.4 | 267 | 1217 | 27 | 162 |
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Workout Graph
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