James Hyde 30:00 row
8,171m
Meters
30:00.0
Time
1:50.1
Pace
597
Calories
157
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 138 |
June 02, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,171m | 1:50.1 | 262 | 1201 | 20 | 157 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 152 |
| 6:00.0 | 20 | 152 | ||||
| 30:00.0 | 8,171m | 1:28.1 | 512 | 2060 | 20 | 160 |
| 30:00.0 | 20 | 160 | ||||
| 12:00.0 | 1,632m | 54:28.2.9 | -10 | 266 | 20 | 160 |
| 12:00.0 | 20 | 160 | ||||
| 18:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 20 | 164 |
| 18:00.0 | 20 | 164 | ||||
| 24:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 163 |
| 24:00.0 | 20 | 163 | ||||
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 20 | 162 |
| 30:00.0 | 20 | 162 |
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Workout Graph
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