James Hyde 5x2000m/1:00r row
10,000m
Meters
37:10.2
Time
1:51.5
Pace
723
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,428m |
| Overall Time | 42:10.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 134 |
June 09, 2017 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.2 | 10,000m | 1:51.5 | 252 | 1168 | 20 | |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 20 | 129 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 20 | 148 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 20 | 150 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 21 | 147 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 20 | 83 |
| r428m |
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Workout Graph
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