James Hyde v35:00/35:00r...6 row
17,676m
Meters
1:10:00.0
Time
1:58.8
Pace
1189
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,774m |
| Overall Time | 1:13:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 2822 |
| Drag Factor | 134 |
June 12, 2017 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,676m | 1:58.8 | 209 | 1018 | 21 | ||
| 35:00.0 | 8,800m | 1:59.3 | 206 | 1009 | 18 | 110 | |
| r: 35:00 | 8,800m | ||||||
| 1:30.0 | 49m | 15:18.3 | 0 | 301 | 0 | 110 | |
| r: 1:30 | 49m | ||||||
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 19 | 138 | |
| r: 20:00 | 4,873m | ||||||
| 0 | 138 | ||||||
| 15:00.0 | 4,003m | 1:52.4 | 246 | 1147 | 26 | 157 | |
| r: 15:00 | 4,003m | ||||||
| 0 | 157 | ||||||
| r98m |
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Workout Graph
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