James Hyde 3x6000m/1:30r row
18,000m
Meters
1:11:56.1
Time
1:59.8
Pace
1196
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,086m |
| Overall Time | 1:16:26.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 134 |
June 13, 2017 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:56.1 | 18,000m | 1:59.8 | 203 | 998 | 18 | |
| 23:31.9 | 6,000m | 1:57.6 | 215 | 1039 | 18 | 104 |
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 18 | 104 |
| 24:13.3 | 6,000m | 2:01.1 | 197 | 978 | 19 | 131 |
| r86m |
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Workout Graph
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