James Hyde 13x10000m/1:00r row
10,000m
Meters
36:44.2
Time
1:50.2
Pace
732
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 36:44.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 1616 |
| Drag Factor | 134 |
June 16, 2017 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.2 | 10,000m | 1:50.2 | 261 | 1199 | 20 | |
| 36:44.2 | 10,000m | 1:50.2 | 261 | 1199 | 4 | |
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 20 | 120 |
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 20 | 120 |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 20 | 130 |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 20 | 130 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 20 | 141 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 20 | 141 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 21 | 148 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 21 | 148 |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 21 | 165 |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 21 | 165 |
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Workout Graph
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