James Hyde 20:04 row
5,101m
Meters
20:04.3
Time
1:58.0
Pace
343
Calories
110
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 135 |
June 16, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,101m | 1:58.0 | 213 | 1032 | 22 | 110 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 129 |
| 5:00.0 | 19 | 129 | ||||
| 20:04.0 | 5,101m | 1:28.6 | 503 | 2031 | 21 | 110 |
| 20:04.0 | 21 | 110 | ||||
| 10:00.0 | 1,314m | 56:9.2.9 | -29 | 200 | 20 | 146 |
| 10:00.0 | 20 | 146 | ||||
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 131 |
| 15:00.0 | 22 | 131 | ||||
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 146 |
| 20:00.0 | 25 | 146 | ||||
| 0:22.0 | 10m | 38:19.8.1 | -0 | 299 | 0 | 136 |
| 20:04.0 | 10m | 16:25:00.0 | 0 | 300 | 0 | 136 |
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Workout Graph
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