James Hyde v10000m/1:30r...2 row
20,000m
Meters
1:22:29.0
Time
2:03.7
Pace
1286
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 20,028m |
| Overall Time | 1:23:59.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1539 |
| Drag Factor | 134 |
June 20, 2017 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:22:29.0 | 20,000m | 2:03.7 | 185 | 935 | 19 | ||
| 40:36.7 | 10,000m | 2:01.8 | 194 | 966 | 19 | 104 | |
| r: 1:30 | 28m | ||||||
| 41:52.3 | 10,000m | 2:05.6 | 177 | 907 | 19 | 137 | |
| r28m |
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Workout Graph
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