James Hyde 30:00 row
8,096m
Meters
30:00.0
Time
1:51.1
Pace
586
Calories
152
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 136 |
June 21, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,096m | 1:51.1 | 255 | 1176 | 20 | 152 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 | 143 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 150 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 20 | 152 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 | 154 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 162 |
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Workout Graph
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