James Hyde 21097m row
21,097m
Meters
1:20:42.1
Time
1:54.7
Pace
1471
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 2059 |
| Drag Factor | 139 |
June 23, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:42.1 | 21,097m | 1:54.7 | 232 | 1097 | 26 | 152 |
| 9:24.5 | 2,500m | 1:52.9 | 243 | 1137 | 25 | 145 |
| 9:26.1 | 5,000m | 1:53.2 | 241 | 1129 | 25 | 149 |
| 9:26.8 | 7,500m | 1:53.3 | 240 | 1126 | 25 | 154 |
| 9:28.2 | 10,000m | 1:53.6 | 238 | 1120 | 25 | 155 |
| 9:28.2 | 12,500m | 1:53.6 | 238 | 1120 | 25 | 158 |
| 9:41.3 | 15,000m | 1:56.2 | 223 | 1066 | 26 | 153 |
| 9:47.9 | 17,500m | 1:57.5 | 215 | 1041 | 26 | 152 |
| 9:54.2 | 20,000m | 1:58.8 | 209 | 1017 | 26 | 146 |
| 4:04.9 | 21,097m | 1:51.6 | 252 | 1166 | 28 | 158 |
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Workout Graph
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