James Hyde 30:00 row
7,473
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 134 |
June 26, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,473 | 2:00.4 | 200 | 989 | 18 | 130 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 18 | 130 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 | 131 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 18 | 129 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 | 131 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 19 | 131 |
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Workout Graph
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