James Hyde 30:00 row

7,473m

Meters

30:00.0

Time

2:00.4

Pace

493

Calories

130

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate18
Stroke Count555
Drag Factor134

June 26, 2017 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,473m 2:00.4 200 989 18 130
6:00.0 1,540m 1:56.8 219 1054 18 130
12:00.0 1,500m 2:00.0 203 997 19 131
18:00.0 1,488m 2:00.9 198 980 18 129
24:00.0 1,479m 2:01.7 194 968 18 131
30:00.0 1,468m 2:02.6 190 953 19 131

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Workout Graph

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