James Hyde 30:00 row
7,434m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 131 |
June 27, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 18 | 131 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 130 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 131 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 131 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 133 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 132 |
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Workout Graph
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